I’m sure people from every generation have felt this way, but I’m worried. From my perspective, the state of the world is troubled. It feels worse to me than any other point I can remember. Even setting aside the menace …
Tag: Mindfulness
The Sweet Spot: Relief from the Fear of Death through Mindfulness
If you have ever lain awake in the middle of the night pondering death, heart racing, icy hot fear coursing through your body as your mind tries desperately to find solid ground, you are not alone. Let me say that …
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