So I saw Sinners. Then I saw it again. Next I’m gonna see it in IMAX. I’m constantly talking about it and watching YouTube videos of director Ryan Coogler discussing it. I can’t get it out of my mind, ya’ll. …
Tag: Healing
The Sweet Spot: Relief from the Fear of Death through Mindfulness
If you have ever lain awake in the middle of the night pondering death, heart racing, icy hot fear coursing through your body as your mind tries desperately to find solid ground, you are not alone. Let me say that …
Read More "The Sweet Spot: Relief from the Fear of Death through Mindfulness"
Empathy: How it Can Help Us All Right Now
In the aftermath of the most contentious election in recent history, many people are talking about the need for empathy in order to heal our divided nation. Facebook posts are flying around that charge us to rise above the rancor …